The HRCC will be closed on Thursday, 25 April for the ANZAC Day Public Holiday, reopening for normal operating hours on Friday, 26 April.
The 24 hour gym will be closed from 4pm Friday, 26 April 2024 as our staff and centre assist with the Harvey Show.
The 24 hour gym will return to normal operations from 5pm Saturday, 27 April 2024.
Join us for Yoga and new Glowga classes in 2023.
As part of our new Group Fitness offerings in 2023, we are excited to announce the introduction of Yoga and Glowga sessions at the HRCC.
Yoga Strength Class:
This is a Hatha Yoga strength class incorporating mindfulness and pratyahara (introversion of the senses). It has been designed to activate and strengthen muscle groups within your core, arms and legs through static poses (asana). The class will end with a short meditation to allow integration into the real world.
Glowga:
This yoga class has a focus on playfulness, through the use of a prop (LED glowing hoop). We will flow through asana and movement alongside a bassy playlist. This class will give you a great work out, hone your hoop skills and leave you smiling. Have fun while getting fit with Glowga.
Stay tuned to find out more about these classes in 2023.