Gym

Equipped with a variety of modern gym equipment, HRCC 24/7 gym helps you meet your health and fitness goals.

For those seeking extra support, fully qualified fitness instructors are available to optimise your workout and answer general health and fitness questions.

Gym equipment includes:

  • Cardiovascular equipment: treadmills, bikes, rowers, cross trainer, stair master.
  • Pin-loaded weights machines.
  • Free weights: dumbbells, barbells, kettlebells.
  • Core and stretch equipment: fit balls, bosu balls.

Conditions of entry

For full Terms and Conditions please see below.

  1. Any gym or dual membership to the HRCC gives access to the 24/7 gym.
  2. Members will be allocated an entry fob which must be used for their own access only. Misuse will attract penalties as outlined in the Gymnasium Terms and Conditions document.
  3. For hygiene purposes, please bring a personal sweat towel to be placed on the equipment whilst being used.  These are available for purchase at reception.
  4. Appropriate closed in footwear must be worn. E.g. Work boots, thongs and Ugg boots are not permitted For your safety, bare feet are only permitted in the stretching area.
  5. You may put your membership on hold for a minimum period of two weeks and a maximum of six months. Advance notice must be provided; suspensions cannot be backdated. Please fill in the Member Suspension Request Form and handed to staff at least one week before the intended absence.
  6. Children under 16 years are not permitted in the gym at any time unless by arrangement with HRCC management.
  7. The Gym is closed between 1.00pm to 2pm each Monday, Wednesday, and Thursday for the Strength for Life session.
  8. Use of the gym facilities and equipment is at the member’s own risk.